Benefits of Massage

*Massage increases circulation which improves the delivery of nutrients & oxygen to the local area.
*Massage can encourage lymphatic flow, preventing or assisting with edema incurred from inactivity
*Massage can improve muscle tone or delay muscular atrophy
*Massage can stimulate the release of endorphins to the brain & nervous system
*Massage promotes deep relaxation and stress reduction.
*Massage may help with increased flexibility and range of motion.
*Massage helps skin become healthier and more nourished by bringing new blood and oxygen to the skin and removing dry or dead skin.
*Massage can help with mental and physcial fatigue.
*Massage helps to strengthen the immune system and promote disease prevention